Peer-Reviewed Journal
Appears in 1 story · Last updated Oct 7, 2026
As of October 2026: Published the 104-week SWITCH trial results
Adults who drank diet soft drinks every day for two years lost as much weight as those who drank water. The finding comes from a 104-week randomized trial of 493 adults with overweight or obesity, published in the British Journal of Nutrition.
Updated Oct 7
No stories match your search
Try a different keyword
How would you like to describe your experience with the app today?